yoga and 20min workouts

So I've hit a plateau. I lost 30lbs by cutting out alcohol and soda. Now it's time to be more active.
First step: surrounding myself with fitness and inspiration. I cut all the exercise pages out of my Cosmos and stuck them on my wall. I also downloaded a yoga app. I did some research about yoga and came to find that it not only firms and tones your body, but is good for your mental health.
Multiple webpages and blogs say that yoga is great for releasing stress, anxiety, and depression.
Starting tomorrow I'll do the beginners course of breathing techniques. We'll see where it goes from there.

You never realize how fat
you are until you see it in a picture.
For some reason, in my head, I am way skinnier. And more attractive.