A great way to workout is to get down and dirty cleaning every inch of your house. My apartment needs a bath. I'm gonna put on my stretchy clothes, lace up my shoes, and scrub the crap out of every corner. I think it should help me relax also. I'm always stressed out.
I think I get it from my mom; cleaning when I'm sad, stressed, etc. It just feels so good to break a sweat and get all your frustrations out. When I sit down at the end of the day and look at the organization of the room, I let out a peaceful sigh and feel accomplished.
I'm trying to get in shape and get healthy. I've realized that not only does that mean working out your body, but also working out your mind. Follow my journey and please comment with your stories or tips.
Thursday, May 30, 2013
Spring (summer) cleaning.
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