Don't you love it? The burn you feel during your workout, where it hurts so good? It hurts but it feels like progress so you don't want to stop. When I run on the treadmill I can go all day, till I get that tiny cramp in my side. But lifting my baby dumbbell or doing crunches, I never get tired. I feel proud of the burn. I feel thinner and toned immediately. And the next day, the day after a good workout, when you feel sore and hurt, that's a great feeling. It feels like you accomplished something. You did something yesterday that was more useful than watching Family Feud and stuffing your face with hot fries. The burn is good.
No comments:
Post a Comment