I used to be big. :/
I was unhappy, a big drinker, and very unhealthy. I was young and didn't really take care of myself. I cut back 95% of my drinkinf, threw a LOT of veggies into my diet, and made a few other changes.
One year later...
I'm 30 pounds lighter. :)
I never thought I'd be happy to get on a scale!
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